I’ve been working in the field of men’s health for more than 40 years. For much of that time, I’ve felt like a lone-wolf calling out in the darkness for people to recognize that males live sicker and die sooner than females. We suffer from illnesses like addictions, depression, and Attention deficit and hyperactivity disorder
Most everyone has at least one traumatic memory embedded in their brains. One that still resonates for me was the time my mother left me alone when I was six years old to take the baby sitter home. When I looked apprehensive, she told me not to worry. “I’ll be right back,” she said smiling
For all 15 leading causes of death, except Alzheimer’s, men and boys live sicker and die sooner than women and girls. We suffer everything from arthritis and multiple sclerosis to heart disease and cancer. We don’t have to wait for a major breakthrough in medical technology to save millions of lives. We could do it
10 Ways Emotional Freedom Techniques (EFT or Tapping) Work to Heal Trauma and Other Stresses of Life
When we think of people healing from trauma we often picture people dealing with the effects of natural disasters, soldiers returning from battle, or people recovering from childhood violence or sexual abuse. But stress and trauma impact many more of us than most people recognize and Emotional Freedom Techniques, also known as EFT or Tapping,
The stress response was our secret weapon for success through most of human history. It saved our lives, making us run from predators and enabling us to take down prey. The problem is that we are no longer responding to a wild animal attack that might occur once every six months, but instead we are
I’ve always prided myself on having a healthy heart. When I’d have my yearly health checkups, the doctor always commented that I had the low blood pressure of an athlete. I do keep in good shape, but I haven’t considered myself an athlete since high school when I played basketball and wrestled. At age sixty-six,
Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]