It’s difficult not to feel stressed and depressed when we reflect on the state of our world. Our political world is in disarray and extreme climate is seen throughout the country. Fires continue to burn throughout California. Here in Willits where I live we breathe the smoke every day from The Ranch Fire near Ukiah

I’ll be 75 years old this year. My wife, Carlin, will be 80. Even our 5 children are rushing past mid-life. We’ve all had health challenges that we talk about with family, friends, and our health-care providers. But there’s one problem that remains hidden. It’s depression and bipolar disorder. My father suffered from them for