We all get angry at times. When we feel we’re threatened we react with anger. But we know people who get overly angry or their anger causes problems with their relationships at home or at work. I was one of those people. I wrote two books about how it impacted me and how I learned
After spending his life helping people, the “father” of modern psychology and psychoanalysis made a simple observation: “Love and work are the cornerstones of our humanness.” Most of us recognize that when things are going well at home and at work our lives are joyful. If our love life or our work life is stressful,
A new Diagnostic and Statistical Manual of Mental Disorders is due out next year and there is renewed discussion about what constitutes a “mental illness.” One of the world’s leading psychiatrists is questioning the very concept of mental illness. “In non-psychiatric circles mental illness all too often is considered to be whatever psychiatrists say it
Everyone wants a great sex life, but few people know how to achieve it and even fewer know how to maintain it in a long-term relationship. Couple’s try new positions and look for “sexy” things to wear. They try to improve their communication and relationship skills. But to really have a great sex life you
If you suffer from chronic pain, you’re not alone. We all know that pain can impact our lives and we’ve all suffered from back pain, neck pain, headaches,or pain in our joints. But few of us realize how many other people suffer and the real causes of chronic pain. According to the American Academy of
I first heard about Dr. Mehmet Oz in 2000 when I was writing my book The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit After 40. Dr. Oz was one of the top heart surgeons in the world at New York Presbyterian Hospital/Columbia Medical Center. I wanted to find someone with the best scientific
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