Male vs female doctor? There seems to be something about the qualities of being female that pays off in better health care.
My men’s group meets again on Wednesday. It’s hard to believe that the group has been together now for 37 years.
When I found my father’s journals, I knew I had to stop running away from mental illness.
Like many people in the world, I’m constantly trying to stay healthy, eat healthy, and lose weight. My New Year’s resolutions usually include some commitment to that cause. This year I tried something new. I decided to take the 30 Day Sugar Free Challenge in December. I felt so good, I’ve decided to do it
Like most people I usually overindulge over the holidays (beginning with Halloween and going through New Year’s) then make my resolutions to be healthier, lose weight, eat better, and exercise more. But this year I’ve decided to get a head start and begin in December. Sometimes the “wake up call” for a new direction comes
Most of us could claim to be experts on stress. We know the feelings of being rushed and overwhelmed, of running around trying to get more and more done with less and less time. But some of us are more expert than others. I’ve written two books on stress and the harm it does to
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