When I was five years old my father was committed to Camarillo State Mental Hospital. He had become increasingly stressed and depressed because he couldn’t find work to support his family. I grew up wondering what happened to my father and whether I inherited his “mental illness.” I talk about my healing journey in my
It’s difficult not to feel stressed and depressed when we reflect on the state of our world. Our political world is in disarray and extreme climate is seen throughout the country. Fires continue to burn throughout California. Here in Willits where I live we breathe the smoke every day from The Ranch Fire near Ukiah
For more than 40 years I have been sharing my expertise about men’s health. As professions go, it’s a pretty good one. Everything I learn, I share with others through popular books like Surviving Male Menopause, The Irritable Male Syndrome, Stress Relief for Men, and my most recent book, My Distant Dad: Healing the Family
I’ll be 75 years old this year. My wife, Carlin, will be 80. Even our 5 children are rushing past mid-life. We’ve all had health challenges that we talk about with family, friends, and our health-care providers. But there’s one problem that remains hidden. It’s depression and bipolar disorder. My father suffered from them for
I’ll turn 75 this year and I’ve been reflecting on this time of life. Fortunately, I’m relatively healthy and I’m not dealing with any major health challenges at the moment, but I’m aware of my body aging and the wear and tear on various body parts. My shoulders hurt more and I have to be
Mohammad “Mo” Gawdat is a man who had it all. He has a degree in engineering paired with an MBA degree. He is a serial entrepreneur who has co-founded more than twenty businesses. He worked at IBM and Microsoft before joining Google in 2007 to start its business in Emerging Markets. Over a period of
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