I first heard about Dr. Mehmet Oz in 2000 when I was writing my book The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit After 40. Dr. Oz was one of the top heart surgeons in the world at New York Presbyterian Hospital/Columbia Medical Center. I wanted to find someone with the best scientific
The comedian Elayne Boosler joked with more than a little bit of humor and insight into the human condition: “When women are depressed, they either eat or go shopping. Men invade another country.” On a more scientific note, we know that males are involved in more violence than females. In his engaging look at men’s
For the first time in many years my New Year’s resolutions don’t include anything about my health or wealth. I’m not trying to “lose a few pounds,” nor am I resolved “to exercise more.” I’m not hoping to “make more money” or “pay off the debt from my student loan.” I do have some plans
Today is December 14th. As I reflect on life as we approach the darkest day of the year I think about the killings in Newtown, Connecticut a year ago today. 20 year-old Adam Lanza first killed his mother, Nancy. He then took guns from the house and stormed into the Sandy Hook Elementary School. He
I don’t know anyone who doesn’t want a joyful, intimate, sexy, relationship that lasts forever. But we sure seem to have a difficult time making relationships work. According to relationship expert John Gottman, the divorce rate is between 43 percent and 67 percent depending on the study. That’s not very encouraging. My wife, Carlin, and
Over the last 40 years I have been helping men, and the people who love them, to live well. I’ve learned that we never heal alone. There are always helpers and guides along the way that give us the love, support, and the wisdom we need to find our true selves and manifest our dreams.
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