I turn 72 on December 21st and I’ve been reflecting on this time of life, what’s in store for our future, and some of the important life-lessons I’ve learned over the years. This is a picture of Carlin and me at our local Willits, Kinetic Carnivale.  It’s nice to be with the woman I love

Like most people I usually overindulge over the holidays (beginning with Halloween and going through New Year’s) then make my resolutions to be healthier, lose weight, eat better, and exercise more. But this year I’ve decided to get a head start and begin in December. Sometimes the “wake up call” for a new direction comes