Anger came and went in our house until I was 4 years old. Then it moved in and wouldn’t leave. We all get angry at times, often with the people who are closest to us. But when anger becomes chronic and people begin to feel unsafe, it can wreck a relationship. Often anger runs in
I’ve been happily married to my wife, Carlin, now for nearly 40 years and wrote about our journey in a popular article, “The 5 Stages of Love.” But whether you’re happily married or still looking for the right partner, we all want to know how to become more attractive to women. And if you’re a
Chronic and excessive anger causes the following problems: Increases a man’s risk for high blood pressure and heart-disease. Stresses relationships and causes women to withdraw. Is related to male-type depression. Creates separation between men, women, and children. Is linked to both high levels of testosterone and low levels. Is being played out on a national
I’ll be 75 years old this year. My wife, Carlin, will be 80. Even our 5 children are rushing past mid-life. We’ve all had health challenges that we talk about with family, friends, and our health-care providers. But there’s one problem that remains hidden. It’s depression and bipolar disorder. My father suffered from them for
On this Father’s Day, it feels appropriate to share people whose book has changed my life. The first was Alvin Toffler in 1970 with his book Future Shock, which opened my eyes to the impact of change in all our lives and what we must do to keep from becoming overwhelmed. The second was Herb Goldberg in
There is nothing more satisfying than finding the love of your life and nothing more painful than finding your loved one has cheated on you. This year I’ll celebrate 50 years working to help men and women live joyful, passionate, lives. Since receiving my graduate degree from U.C. Berkeley in 1968, I have counseled more
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