I grew up in a small family of meat eaters. For breakfast my mother would make me a hamburger, usually served with apple sauce and instant white rice on the side. For lunch I would have some beef ribs, with similar side dishes. Dinner was the main meal of the day, so I got a
Part 7 – The Men’s Health Revolution and the Moonshot for Mankind This is the final part of the series. You can check out Part 1, Part 2, Part 3, Part 4, Part 5, and Part 6 if you missed any of the previous parts. In the final part of this series I will introduce you
Part 6 – The Future of Mental Health for Men This is the 6th part of the seven-part series. You can check out Part 1, Part 2, Part 3, Part 4, and Part 5 if you’d like to read any you have missed. As a mental health professional over the last fifty-plus years I’ve observed that
Part 5 – Male vs. Female Depression This is the 5th of a 7-part series. You can check out Part 1, Part 2, Part 3, and Part 4 if you’d like to read any you have missed. Having confronted my own fears about “mental illness” and worry that I would end up in a mental hospital
In these times of personal and political conflict, there is one thing that most everyone agrees upon—humanity is in deep trouble. According to the most knowledgeable scientists in the world, “We are at a time of unprecedented danger. It is 90 seconds to midnight.” Founded in 1945 by Albert Einstein and University of Chicago
Part 4 Four: Aces Are Great in Poker But Challenging in Life You can check out Part 1, Part 2, and Part 3 of this series. It never occurred to me that my lifelong anger and depression, and later my two broken marriages, had anything to do with my childhood. All that changed in 1998
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