For the first time in many years my New Year’s resolutions don’t include anything about my health or wealth. I’m not trying to “lose a few pounds,” nor am I resolved “to exercise more.” I’m not hoping to “make more money” or “pay off the debt from my student loan.” I do have some plans
Today is December 14th. As I reflect on life as we approach the darkest day of the year I think about the killings in Newtown, Connecticut a year ago today. 20 year-old Adam Lanza first killed his mother, Nancy. He then took guns from the house and stormed into the Sandy Hook Elementary School. He
I don’t know anyone who doesn’t want a joyful, intimate, sexy, relationship that lasts forever. But we sure seem to have a difficult time making relationships work. According to relationship expert John Gottman, the divorce rate is between 43 percent and 67 percent depending on the study. That’s not very encouraging. My wife, Carlin, and
Over the last 40 years I have been helping men, and the people who love them, to live well. I’ve learned that we never heal alone. There are always helpers and guides along the way that give us the love, support, and the wisdom we need to find our true selves and manifest our dreams.
The time between Thanksgiving and New Years can be wonderfully joyful and it can also be stressful and irritating. Everyone can feel a bit overwhelmed with things to do, celebrations to attend, and family to please. Getting irritable occasionally is part of being human, but getting locked into a pattern of negativity and anger can
Depression runs in my family. I became aware of that fact when my father took an overdose of sleeping pills when I was five years old. Growing up I had little understanding of what had happened or why he was hospitalized and disappeared from our lives. But I did grow up with a hunger to
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