We are living at a time of great chaos and confusion where fear and violence seem to be tearing our country apart. Wounded and rageful men are at the center of the storm. Anger turned outward can lead to murder, turned inward it can lead to suicide. In my last article, “From Artificial Intelligence

                Professor G (Scott Galloway) offers a chilling reminder of how hungry we are for connection and how lonely we’ve become. In a recent article, Lonely Fans he says,                    “Humans are hard-wired to connect. Interacting with families and friends is as essential as food, water, and shelter. Through the 1970s, Americans seemed adept at

                I have worked in the healthcare field for more than fifty years. I began my career working in addiction medicine. After working with men and women suffering from addictions to drugs like alcohol, heroin, and cocaine, I began to realize that addiction is not just about drugs.                 We know that people can have

                Dan Buettner is an educator, explorer, National Geographic Fellow, and author of numerous books including, The Blue Zones: Secrets for Living Longer—Lessons From the Healthiest Places on Earth.                 “In the early 2000s I set out to reverse engineer longevity,” says Buettner. “Rather than searching for answers in a test tube or a petri