I’m excited to be sharing my recent book, MenAlive: Stop Killer Stress with Simple Energy Healing Tools, with you.
In the book I describe the ways in which stress contributes to many problems men, and the women who love them, face today including: Depression, chronic pain, male menopause, and irritable male syndrome. I describe four energy healing tools that you can learn to use to heal these and other problems. The four tools I have found most effective are Earthing, Heart Coherence, Attachment Love, and Emotional Freedom Techniques (EFT).
The field is changing rapidly and I want to keep you updated on the latest information. Here I’ll be posting new findings that you can put into practice. Its also where you can share your own experiences.
A comprehensive review of the health implications of Earthing has been published in The Journal of Environmental and Public Health. You can read it here:
I’ll be posting other information on this emerging field of Energy Healing. Stay tuned.