Energy Medicine Goes Mainstream

I just returned from the First International Conference on Eden Energy Medicine.  I presented a workshop titled:  Save the Males: Using Energy Therapies to Heal 7 Critical Problems Men Face Today and had the pleasure of joining other health-care providers and scientists as we explored the emerging field of Energy Medicine.  The conference was organized to two of the pioneers in the field, Donna Eden and David  Feinstein.


Energy Psychology with David Feinstein  

Candace Pert, the neuroscientist who was one of the discoverers of the brain’s opiate receptors, remembers David Feinstein when she was working at Johns Hopkins Medical Center in the 1970s.  “Dr. Feinstein was there conducting research on psychotherapeutic innovations.”

Thirty years later Feinstein has turned to the intersection of psychotherapy and energy medicine.  Recently he led a team of twenty-seven health and mental-health professionals to bring the new tools of energy psychology to psychotherapists.

His research demonstrated that energy psychology builds upon conventional psychotherapies.  It works within the context of established psychological principles such as the key role of early experiences in shaping our current emotional and behavioral patterns.

“But energy psychology,” he says, “also has a special card in its deck.”  Stimulating energy points on the skin, paired with specified mental activities, can instantly shift your brain’s electrochemistry to:

  • Help overcome unwanted emotions such as fear, guilt, shame, jealousy and anger,
  • Help change unwanted habits and behavior, and
  • Enhance your abilities to love, succeed, and enjoy life.

 Energy Medicine with Donna Eden 

David Feinstein was a research scientist and, at first, was very skeptical of the claims of energy medicine.  Gradually he gained a new perspective.  Here’s how he describes what happened.  “My personal voyage into the perspective reflected here occurred over many years and with much resistance.  I happened to marry a woman, Donna Eden, who was destined to become one of the world’s most renowned natural healers.  For the first nineteen years or so of our relationship, I did not know what to make of here work.”

I know how he felt.  I had a similar experience when I met my wife, Carlin.  She two is a natural healer and “sees” energy changes in the auras of her clients.   It also took me a long time to recognize the value of these “unusual” techniques.  But the more you learn, them more sense it makes.

Here’s what Donna Eden says on her webpage describing her findings.

  • Energy medicine is the oldest, safest, most organic, most accessible, and most affordable medicine there is.
  • It teaches you how to participate more fully and knowledgeably in your own healing, health, and well-being.
  • It is both an empowering system for self-help and a powerful tool in the hands of competent health care practitioner.

 World-Renowned Scientists Attend Conference

A number of the world’s top scientists attended the conference including Candace Pert, author of Molecules of Emotion, Clint Ober, co-author of Earthing:  The Most Important Health Discovery Ever?, Bruce Lipton, author of The Biology of Belief, and James Oschman, author of Energy Medicine:  The Scientific Basis. 

Dr.  Oschman shared research information showing that a new milestone in medicine is upon us, harnessing the diagnostic and therapeutic use of energy. This new technology which is entering mainstream medical use stimulates the repair and regeneration of one or more tissues.  He sees energy medicine as the wave of the future.

Bruce Lipton reminded us that genetics does not control our destiny, but our beliefs can influence the way in which our genes or turned on or turned off.  It offers us hope that we have more control over our health and well-being than we ever thought possible.

Clint Ober demonstrated that the Earth emits an electronic field and that getting ourselves re-connected and grounded can have amazing health benefits including reducing stress, helping us sleep better, and eliminate inflammation which is found to be at the core of much of our acute and chronic illness.

Candace Pert is a neuroscientist whose extraordinary career began with her 1972 discovery of the opiate receptor.  Pert empowered us to understand ourselves, our feelings, and connection between our minds and our bodies, showing that we are actually a unified “bodymind” which allows us control over our future health that we didn’t know was possible.

I’m excited to part of this emerging new field and invite you to learn more and share your ideas and questions.  Learn more about energy medicine and what your doctor may not be telling you.

What has been your experience with energy medicine?  What doubts and fears have you had to face?  What kind of results are you finding?

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Energy Healing – Emotional Freedom Techniques (EFT)

 

The following is an excerpt from my new book, MenAlive:  Stop Killer Stress with Simple Energy Healing Tools.  The book is scheduled for release in June, 2012.  If you’d like to be notified when it is released and to keep up with my latest work, please sign up for my free e-newsletter in the box to the right.

I wrote MenAlive to offer specific tools that were easy to learn and use, scientifically sound, and effective in preventing and treating stress that harms us all.  The emerging field of Energy Healing offers many different approaches.  After reviewing the field, I chose to offer four:  Earthing, Heart Coherence, Attachment Love, and Emotional Freedom Techniques (EFT).  This article provides an overview of EFT.

I first heard about EFT when I was having serious pains in my shoulder.  I was told it was like “acupuncture without needles.”  I tried it and found that it worked wonders to relieve my pain and allow greater movement in my shoulder.  I was convinced it had helped me, but I didn’t understand how it worked.  I got some answers in the book The Promise of Energy Psychology:  Revolutionary Tools for Dramatic Personal Change written by EFT founder Gary Craig and Energy Psychology and Energy Medicine Experts David Feinstein and Donna Eden.

In the foreword to the book, neuroscientist Candace Pert says, “The Promise of Energy Psychology is a synthesis of practices designed to deliberately shift the molecules of emotion.  These practices have three distinct advantages over psychiatric medications.  They are noninvasive, highly specific, and have no side effects.”

This is the kind of medicine that makes sense to me.

“What excites me most about EFT,” says Craig, “is its application to physical health and wellness.  I’m convinced more than ever that Modern Medicine has walked right by a major contributor to chronic and acute diseases.  Our unresolved angers, fears, and traumas show up in our physical bodies and manifest not just as back pain but as rheumatoid arthritis, cancer, multiple sclerosis, Parkinson’s disease, and hundreds of other illnesses.”

“In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips,” says Craig.  “This addresses a new cause for emotional issues (unbalanced energy meridians).  Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.”

How EFT Works

Dr. Feinstein has expanded on the theories of how acupuncture works and has developed a 10-point theory of how EFT and other “tapping” therapies can heal:

1.  Energies—both electromagnetic energies and more subtle energies—form the dynamic infrastructure of the physical body.

2.  The health of those energies–in terms of flow, balance, and harmony–is reflected in the health of the body, mind, and spirit.

3.  Conversely, when the body, mind, and spirit are not healthy, corresponding disturbances in our energy fields can be identified and treated.

4.  Flow, balance, and harmony can be non-invasively restored and maintained within an energy system by tapping specific energy points on the skin.

5.  Tapping specific energy points while holding fearful or anxiety-provoking memories can permanently change the way these memories are processed and stored in the brain.

6.  When you bring to mind an anxiety-provoking memory, thought, or related cue, an alarm response is activated in the amygdala.  (The amygdala is an almond-shaped group of nuclei located deep within the brain    which helps in the processing and memory of emotional reactions).

7.  The simultaneous stimulation of acupoints sends deactivating signals to the amygdala, initiating an opposing process.

8.  The signals sent by the acupoint stimulation turn off the alarm response, even though the trigger is still present.

9.  With a few repetitions the trigger no longer evokes fear, and this innocuous experience, which becomes the defining memory about the trigger, is stored in the long-term memory banks of the brain.

10. We still remember the event or situation that triggered the negative emotional response, but it no longer causes us problems.

If you’d like more information on EFT or the other Energy Healing tools you can use to reduce stress drop me an email at Jed@MenAlive.com.