7 Tips For Becoming a Better Father 

 June 15, 2013

By  Jed Diamond

Regardless of the kind of fathering we had growing up, all of us would like to be really good fathers to our children.  I didn’t have great fathering growing up.  My Dad tried to commit suicide when I was 5 years old.  I was raised by my mother and had a stepfather who I loved, but who came and went and finally left when I was in junior high.

I married young and had two children.  After 10 years of marriage, my wife and I split up.  Fortunately I met a great woman and remarried.  She had three children and we raised our two youngest kids together.  I’ll be 70 this year and our children range in age from 37 to 55 and we have 14 grandchildren.  If I’ve learned to be a good father over the years, I’ve learned from my wife and from our children.  Here are the things we’ve found to be helpful around how to be a better father.

1.  Heal your own wounds.

Many of us want to be good fathers, try and be good fathers, but end up repeating a lot of the problems we experienced growing up.  It really helps if we can learn to heal our own emotional wounds.  When I started doing that, my success as a father increased immensely.

2.  Become a good man.

It’s hard to be a good father if we’re not being a good man.  That starts with being good to ourselves. We all make lots of mistakes.  None of us are perfect.  But when we screw up its best to acknowledge it, forgive ourselves, learn from our mistakes and move on.

3.  Be there for your children throughout their lives.

My father was absent when I was growing up and when we decided to have children I made a vow to be there for them.  That’s not always easy.  I was in the delivery room with my son when he was born.  I held my daughter for the first time when we went to the adoptions agency to see our 2 ½ month old baby.  I met the other three when I met Carlin.  It took me awhile to realize how important a father is to all his children throughout their lives.  They never outgrow the need for a father’s presence.

4.  Take each one on a rite of passage outing.

In most cultures we have rites of passage for important events in our lives.  We’ve lost connection with these important transition times.  I decided to take my kids for a special event when they were 7, 13, and 21.  Some of them had all three.  Most had at least one.  The 21 year event was focused around their career or passion.  They picked the place.  My oldest son wanted to be an actor so I took him to New York.  My youngest son wanted to be a musician and he wanted to go to the New Orleans Jazz festival.  My daughter didn’t know what she wanted to do, but she wanted to meet Oprah.  I figured out how to make that happen and took her to Chicago.

5.  Deal with your stress, frustration, and anger.

Too often, I took my f*cked up feelings out on my kids.  I regret that terribly, but we all do it.  The better I got at dealing with my feelings, the better Dad I became.  It’s worth the work.

6.  Become a 3-Dimensional man.

Talking to our children is never as good as modeling the kind of person who would like them to become. My colleague, David Gruder, says we all want to become 3-dimensional men.  “We want the freedom to be authentic, to be able to experience nourishment and co-creation through respectful collaborative connection to others. We want to feel like we are going our part to help the world become a better place.  We want to make an impact.  This is a life-long process and hopefully our kids will watch us grow.

7.  If we’ve done a good job raising our kids, our grandkids will help teach us more.

I took my grandson on a rite of passage weekend when he was 15 and on the way asked him what he thought a good man was.  Normally his answers to most questions vary between a shoulder shrug and “I don’t know.”  But he totally surprised me when he offered, after careful consideration, these thoughts:

  • A good man takes care of himself and his family.
  • A good man is a working man and has a job.
  • A good man knows what’s right and what is wrong.
  • If he’s right, a good man stands up for himself, but doesn’t make the other person wrong.
  • A good man apologizes when he’s wrong.
  • A good man helps people when they need help.
  • A good man always has a back-up plan.

I’m sure there are other things you could add.  I’d enjoy hearing from you. Please share a comment below and join me on Twitter @MenAliveNow

Image Credit

Best Wishes,

Jed Diamond


Founder and VHS (Visionary Healer Scholar) of MenAlive

  1. Outstanding post Jed! I’d add something to #2, make amends. I believe that a big part of being a good man, or a good woman, is to go beyond taking care of yourself and make an effort to heal the person you’ve wounded. Just moving on can leave a wide swath of damage behind. It’s also a way to stop a continuing legacy of hurt.
    By the way, the way you live your life epitomizes #6.

    1. Judy, Thanks for the comments. I agree that making amends is an important part of being a good men. And we’ve all got things to make amends for. Its a good way to keep our bonds with important people alive and well.

  2. Jed,
    Thanks for all the giving you have done for us men. Your advice has helped me towards achieving the goals above.
    I like the rite of passage idea. We’ve done similar things for our son within the limits of my income. But yet we have problems. My son comes to talk with me a lot. We go out once every two months to eat and talk. He is 12. He has anger issues and has started seeing a therapist.
    He wants to make the world a better place – but his means is by conquering it. He sees himself as the next Napoleon. It is quite scary. I wonder if Hitler’s parents felt the same way we do!

    1. Ben, thanks for the note and support. Raising kids isn’t easy at any time, and during these times of transition in the world, stress is increasing for everyone. Its nice your son can talk to you. Finding ways to channel that male (testosterone driven) energy is a real challenge. Counseling can sometimes help. Good luck and keep us posted on how things progress. Happy Father’s day!

  3. Jed,
    Fantastic advice. As a new father of a 16-month old I can certainly relate to all the issues you discuss above. It’s absolutely a learning process, but one that is extremely rewarding!

  4. Bill, glad to share from a father of 5 and grandfather of 13. Would be interested in hear some of your experiences. I’m sure my readers would like to hear.

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